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We all want to experience the freedom of authenticity, but how do we get there? In Discover Your True North, Bill George writes, “Self-awareness is the foundation of authenticity, and thus it is at the center of your compass.” If we want to start off the year leading others in the way God has designed us to authentically lead, we must be keenly aware of the person in the mirror.
Self-awareness begins with the difficult work of self-examination. Yet many of us are unwilling to jump into the deep, dark, and uncomfortably cold waters of self-examination, which can feel like an attack on our identity. What if we discover that sometimes we are weak, wrong, or unpleasant?
The apostle Paul addresses the topic of self-awareness with the church in Rome: “For by the grace given to me I say to everyone among you not to think of himself more highly than he ought to think, but to think with sober judgment, each according to the measure of faith that God has assigned” (Rom 12:3 ESV). This passage comes off the heels of Paul urging the church to be transformed by the renewal of their minds through the gospel message. The gospel tells us that we are weak, wrong, and unpleasant at our core, but God’s grace has rescued us and given us a new identity, which is rooted in Christ’s righteousness (2 Cor 5:21). So, when we peel back layers of ourselves through honest reflection, we may still find difficult realities of the fleshly nature hanging around, but our sober-mindedness reminds us that God’s love surpasses them all (Rom 8:38–39).
As those loved by God, we are free to ask ourselves the tough questions of self-assessment because God’s love for us will never change.
Paul goes on to explain another essential aspect of our identity in Romans 12. He tells us that, as individuals, we all have a responsibility to contribute to the whole body of Christ. Typically, our self-perception has a tremendous effect on our behaviors, which means that how we view ourselves has a direct impact on others. If we think too little of ourselves and believe we cannot be a positive influence on our brothers and sisters in Christ, we may rob them of the joy of God expressing himself through our giftings. On the other hand, if we think too highly of ourselves, we may miss God expressing himself through others’ gifts or even suppress others from using their gifts if we are in a position of authority over them.
In essence, we are free to be honest with ourselves because we are ultimately validated by Christ, and our self-perception greatly influences our relationships with others. Now, you may have a firm grasp on your self-awareness. Or perhaps you are just starting your journey to discovering more about how God has designed you. Many of us find ourselves somewhere in between. Regardless, we can all benefit from asking ourselves the hard questions.
Here are a few areas of our lives we can practice asking ourselves self-examination questions as we start off the year. Take time to think through these questions and consider asking a trusted person in your life to weigh in on your answers.
Paul challenged Timothy, a young ministry leader, in 1 Timothy 4:16 (ESV), “Keep a close watch on yourself and on the teaching. Persist in this, for by so doing you will save both yourself and your hearers.” Paul urges Timothy to pay close attention to the way he lived because it painted a poignant picture of the effectiveness of the gospel to those following him.
We must be willing to do the difficult and uncomfortable work of self-examination by asking ourselves questions that get to the truth.
In turn, the truth will set us free to enjoy God, the community he’s given us, and the work he’s called us to do.
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Or when was the last time you tried to engage in your favorite hobby, only to find yourself constantly checking your work email? I’m willing to admit I’m guilty of this—and I’m sure you are too.
Our fast-paced, hustle-and-bustle culture puts us in an endless state of busyness. Our jobs and career goals bump against our personal time, family obligations, and ability to sleep, making it hard to find a rhythm in life. Which, even in the best case, only leads us to anxiety, imbalance, and burnout.
Our desire to work hard and make progress in our professional lives isn’t a bad thing. In fact, God expects us to have a strong work ethic to care for ourselves and our families. Diligence and excellence are two of the major ways we steward the talents, abilities, and resources he’s given us. Colossians 3:23 says, “Whatever you do, do it from the heart, as something done for the Lord and not for people.” But many Christians live with a tension of wanting to excel at work while prioritizing their health, family, friends, and ministry.
A healthy work-life balance is simply the ability to maintain a sustainable rhythm of work and rest. Achieving a perfectly curated work-life balance is improbable because life is full of sudden and unforeseeable changes. Instead, think about a rhythm that best suits your current season of life. It’s more achievable than you may think.
If our main priority is to serve and glorify God in all that we do, then we must take inventory of all he’s given us—our relationships, jobs, our bodies, resources, and our time. We should be faithful with all that God has given us but know that we can’t do everything. Some people and tasks are more important than others. Ask yourself: what are the responsibilities, hobbies, and relationships I refuse to put to the side? Is it serving in the local church? Having dedicated quality time with family and friends? Or maybe climbing a corporate ladder? Verbalizing your priorities will help you determine what you do and don’t have time for. It may even reveal some disordered priorities that need to be rearranged.
For advice on how to balance work with family, check out Expert Ownership: Mastering Small Business with David and Jason Benham.
It is easy to overlap our work and home lives. To ensure that we are at our best, whether at work or home, we need to establish boundaries. Everyone’s boundaries are going to look different because none of us has the same family dynamics or work schedules. But, to get your mind started, here are some examples of helpful boundaries:
For more practical ways to set personal boundaries, watch Jordan Raynor’s series Redeeming Your Time on RightNow Media @ Work.
Taking a sabbath is not an optional time for rest—it’s a command and a gift from God (Exodus 20:8–11; Mark 2:27–28). Having a whole day set aside for rest allows us to reset within a divinely orchestrated rhythm established at the creation of the world (Genesis 2:2–3). The difficulty for busy Christians is that we don’t think we have time to rest. We can’t afford to stop everything for a whole day! But God says it’s for our own good to slow down once a week.
Resting is a faith exercise—reminding us that God is in control, not our calendars. Sabbath teaches us to let God be God while we enjoy the blessings he has given us. For busy Christians, practicing a weekly day of rest can be one of the most helpful ways to maintain work-life balance.
For more ideas on sabbath, check out The Ruthless Elimination of Hurry with John Mark Comer.
Conclusion
Ecclesiastes 3:12–13 says, “I know that there is nothing better for people than to be happy and do good while they live. That each of them may eat and drink, and find satisfaction in all their toil—this is the gift of God.” (NIV) Working hard is a necessary part of life—it’s the way we provide for ourselves. But our work should never come between our health, family, children, or ability to simply enjoy the little things in life.
Maybe your schedule loosens with the close of the school year, or you find yourself stressing out for what should be fun vacations. Whether summer brings deeper rest or unrest, the change in season invites us to consider engaging—or re-engaging—in spiritual practices.
Spiritual practices—also known as spiritual disciplines—mark the lives of followers of Jesus and sustain our relationship with God. Just as regular phone calls or eating dinner with loved ones build our relationship with them, spiritual disciplines strengthen our relationship with God.
Regardless of where you find yourself—stressed or relaxed—here are four spiritual practices to aid your relationship with God this summer:
Writing on prayer in Celebration of Discipline, Richard Foster said, “Of all the spiritual disciplines, prayer is the most central because it ushers us into perpetual communion with the Father.” Prayer is how we talk with God. We see Jesus model prayer for us in the gospels (Luke 11:1–4) and are directed to continually pray by the apostle Paul (1 Thess. 5:17). Without prayer—much like without consistent communication with a friend or loved one—our relationship with God is distant and apathetic.
Prayer encompasses many postures: praise—expressing joy to God; thanksgiving—showing gratitude for God’s gifts and provision; confession—acknowledging our sin before God; lament—bringing our grief to God; and petition/intercession—asking God for forgiveness or to act on someone else’s behalf.
Exercise: Fixed Hour Prayer
Early Christians prayed at specific times of day to establish a rhythm of talking to God. Set a time to pray each day through the rest of the summer.
For more on prayer, visit The Prayer Practice by Practicing the Way in the RightNow Media library.
Keeping the sabbath might be the most disruptive spiritual practice in our modern age. In the Old Testament, the sabbath was the day set aside for all people to stop working and worship God. To be part of the people of God back then meant you practiced sabbath. Now, followers of Jesus are not obligated to keep the sabbath (Col. 2:16), but the principle of following God’s model of rest in Genesis 2:1–3 is woven into the very fabric of creation. Regularly practicing worshipful rest can be good for you even if it’s not required of you.
Because we live in a fast-paced, achievement-oriented culture, purposefully withdrawing from all work—not just our employment—for a set time to stop, rest, delight, and worship may be exactly what your soul longs for this summer.
Exercise: Mini-Sabbath
Setting aside an entire day to rest and enjoy God may be intimidating. Start with a small amount of time—a weekday afternoon or a Saturday morning—where you remove distractions and engage in activities that deepen your joy in God and relationships with others.
For more on the sabbath, visit The Sabbath Practice by Practicing the Way in the RightNow Media library.
In Matthew 6, Jesus assumes his followers will fast when he warns us about practicing our “righteousness in front of others” (v. 1) when we give to the poor (vv. 2–4), when we pray (vv. 5–15), and when we fast (vv. 16–18).
At its core, fasting is choosing to go without something you want or need to make room for something you want or need even more. Perhaps you choose to go without food to make room in your heart to hear God or to give the money or food you would have used to sustain your own body to sustain someone else.
Exercise: Fast with a Friend
Fasting has the potential for good, but also misuse. Because of the dangers of treating fasting like dieting or taking your heart to an unhealthy place with food, ask someone you trust if fasting is a good spiritual discipline for you to try. If they agree, invite them to walk with you as you start this practice. Consider skipping lunch once a week and spending the time you would have been eating to pray with your friend.
For more on fasting, watch The Fasting Practice by Practicing the Way in the RightNow Media library.
Solitude can be refreshing for some and a struggle for others. But Jesus demonstrated the need to spend time alone throughout his life—withdrawing to the desert to start his ministry (Matt. 4:1), retreating after a busy day of ministering (Mark 1:35), and before making monumental decisions (Luke 6:12–16). Just as Jesus needed space to hear from the Father, we need solitude to turn down the noise of our busy lives and focus on God. It may sound counter-intuitive, but the goal of solitude is not to be alone—rather solitude frees us from noise to be with God.
Exercise: Find Your Place
While we can make space to be alone with God anywhere, it can be helpful to have a designated space to retreat and sit with God. It doesn’t have to be anywhere fancy—maybe it’s your back porch, your kitchen table, or at a local park. The goal is to go to this place consistently and avoid distractions to focus your attention on God. Determine where that place is and use it for holy solitude this summer.
For more on the practice of solitude, check out The Solitude Practice by Practicing the Way in the RightNow Media library.
We all know that prayer is an important part of the Christian life, but if we’re honest, finding time to pray can seem impossible. It’s hard to pause to pray throughout the week when work, family, and an overloaded schedule seem to take up most of our free time. We all have a lot going on, but we don’t have to let busyness stop us from spending time with God. In fact, we can’t afford to let busyness stop us—prayer is one of the most important aspects of the Christian life because it is how we communicate with God. We cannot properly serve a God we don’t talk to.
If we’re going to see prayer as an important part of our daily lives, let’s keep a few things in mind.
The Bible makes it clear that prayer isn’t optional—prayer is a command and is essential to following Jesus. Philippians 4:6 says, “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God” (emphasis mine). Think about your current prayer life and ask yourself, “Do I really talk to God about everything?” Many of us would admit that we have a habit of inviting God into the large-scale issues of life, while leaving him out of what we might consider miniscule. But leaving him out of the little things can subtly lead to a lifestyle of independence and isolation. Every Christian is called to pray in every circumstance.
Prayer keeps us in check and helps us remain dependent on God. We all have the tendency to think we have life figured out—with Google, opinions on social media, and readily available advice from friends, it’s easy to think we have our lives under control. But as helpful as our friends and internet resources are, we need the Spirit of God to generate a spiritual life. When we pray, we’re showing God that we know we need him. We cannot make it through this life without his guidance, his wisdom, and his input.
No relationship we have can thrive if we don’t spend significant time with the other person—the connection we have with friends, family, or significant others will eventually fizzle if we don’t make quality time a priority. The same is true for our relationship with God. If we want to know God deeply, then communication is key.
As believers, much of how and why we pray is rooted in how well we know God. Because we know he expects holiness, our prayers must include repentance. Because we know he is a generous God, our prayers must include thanksgiving and gratitude. Because he is a good and kind God, our prayers should include our adoration and praise for him. The more we know him, the broader and more intimate our prayers become.
There are many ways we can enrich our life of prayer. Take a moment to read through these suggestions and reflect on the prayer life you currently have and what kind of prayer life you want.
God desires to be involved in our daily routine, thoughts, and decision making. Say a prayer of thankfulness when you find a great parking spot on a busy day. Ask him to help you stay focused when a work project is frustrating. Pray for wisdom when your toddler throws a tantrum in the grocery store.
When you can’t form the right words to say but are filled with emotion, you can allow the words of Scripture to become your heart’s prayer. Read your favorite psalm or passage and allow those verses to be your prayer. Meditate on them, memorize them, or read them aloud.
God is our creator and, as the psalmist says in Psalm 139:2, he knows our thoughts from far off. There’s no need to hide our true feelings, frustrations, or questions from God—he already knows and wants us to bring those feelings to him. When we pray, we have the freedom to be honest in his presence knowing that he will guide us into all truth, correct any erroneous thinking we might have, and comfort us.
Sometimes, the best way to enhance our prayer life is to form a routine. When we intentionally incorporate prayer into our daily lives, it will become a natural habit. An easy way to get started is to try out one of the devotionals on RightNow Media. Prayer and the Psalms is a ten-day devotional that takes you through several psalms to learn more about prayer.
When we start to invite God into the everyday—even mundane—parts of our lives, we move past solely making requests and walk into trusting him with all our thoughts and troubles. Prayer is how we learn to worship him fully, know him as our friend and savior, and lean on him as our only hope.
In the early days, it can be thrilling to plant a church. There is so much potential, so much hope. We want to do everything we can to make our churches succeed. However, we often equate growth with success, and while we know that God is the one who builds the church, we may still feel an urgent need to manufacture momentum.
We want our churches to “get big” as quickly as possible, and for good reasons. Size creates financial stability, multiplies our impact, and lets pastors delegate responsibilities to gifted leaders. So why wouldn’t we want rapid growth and good momentum? Momentum creates excitement. Momentum turns congregations into movements. Momentum is what turns small house church planters into recognizable pastors with influence and acclaim.
But momentum can also be a poisoned chalice.
While we rush to brainstorm growth strategies, we don’t often stop to consider the costs or pitfalls of growth. Church planting is demanding work, and we can assume that once we hit one hundred, five hundred, or a thousand members then things will calm down. Only too late do we realize that the work never slows down without us intentionally hitting the brakes.
We don’t have to look far to find friends or famous pastors who have burnt out and are no longer in ministry. We can all name fellow leaders who became enamored with church size or rooted their identity in their sermon views. Those stories don’t end well.
There are good and righteous reasons for a church to grow, but when growth is our goal, God can cease to be our aim. Is growth worth the potential cost? Would you drink that cup even if it sapped the vibrancy out of your relationship with God, your family, or your church community?
For many of us, the answer would be “no.” But how can we avoid the allure and dangers of momentum?
In Hebrews 11:32–38, we find an odd pairing of saints. The first group “conquered kingdoms, administered justice, obtained promises, shut the mouths of lions, quenched the raging of fire, escaped the edge of the sword, gained strength in weakness, became mighty in battle, and put foreign armies to flight” (CSB). The second group of saints was tortured, destitute, and misunderstood. Which group would you say was successful? According to the author of Hebrews, the answer is both. Saints are not judged by their circumstances or fates, but by their faithfulness.
Your value as a church planter is not found in your church’s size, but in being loved by God.
Your identity is not found in being a best-selling author, popular podcaster, or leadership guru, but in who God says you are. Your purpose is not to build God’s church, but to faithfully make disciples.
When faithfulness is our goal, the pressures of rapid growth look like nothing more than glittering distractions. Sermons are an opportunity to faithfully proclaim Jesus, not a platform for our personality. Leadership becomes an opportunity to serve rather than to domineer and lord over our staff and volunteers. The people in our church become our focus rather than the empty seats.
Your church’s size plays no role in your ability to be faithful.
Therefore, your church size cannot be an indicator of your success. If God does not judge your church by its appearance, why would we?
Being obedient to God will lead each of us to different outcomes. Some churches may launch with hundreds of people, while others never grow beyond a small group meeting in a living room. Both can be faithful, successful churches. God is the one who changes hearts and saves lives. He builds his church. We are servants in his house—there is no reason for us to manufacture what only he can do.
Have you ever found yourself leaving a Sunday worship service saying to yourself, “The worship was great—I can’t wait for next week”? Or maybe you've had the opposite reaction: “I love this church, but the worship was not my favorite . . .” No matter which situation you have found yourself in, we can all admit that we sometimes equate worship with the music we sing on a Sunday morning.
Our perspective of worship is often limited to what we experience at church. But Scripture is clear about what worship is—it extends much deeper than the songs that we sing. Worship is an intimate expression of gratitude for the mercies of God that he’s given to his people. And singing is just one aspect of how we worship. True worship happens when we live a life of sacrifice—when we worship as a lifestyle.
Paul had a strong grasp of what it meant to worship when he wrote to the Roman church. In Romans 12 Paul writes,
“Therefore, brothers and sisters, in view of the mercies of God, I urge you to present your bodies as a living sacrifice, holy and pleasing to God; this is your true worship.”
Paul appealed to the church in Rome with the truth that worship is meant to be a sacrificial offering to God. What do we sacrifice? We sacrifice our lives to God. Sacrificing time by setting aside moments to reach out to those we care about is an expression of worship. Worship is sacrificing our money by giving consistently to the local church or covering a friend’s bill. It’s also offering our gifts and talents to help others. We’re called to live a lifestyle of worship—not setting apart portions of our week for worship but instead living in a constant state of worship knowing that every moment can be an act of service to God.
So, what does it look like to worship with our lives?
First, we worship in Spirit and in truth. In John 4:23, Jesus spoke with a Samaritan woman who would become the first evangelist of Jesus’s ministry. In this passage, John records Jesus’s words as he taught the woman how we worship. Jesus said,
“But an hour is coming, and is now here, when the true worshipers will worship the Father in Spirit and in truth. Yes, the Father wants such people to worship him. God is spirit, and those who worship him must worship in Spirit and in truth.”
Worshiping in Spirit and truth means we are led by the Spirit and grounded in the truth of Scripture. We need the Spirit—he moves in us, teaching us to worship, maturing us, and rooting us in truth. Sacrificial worship begins with our relationship with the Spirit. But how, exactly, does he help us to worship? In Romans 12:2, Paul says,
“Do not be conformed to this age, but be transformed by the renewing of your mind . . .”
Worship begins with internal transformation. Renewal of the mind does not come from self-improvement or the next great self-help podcast. The Holy Spirit is the one who changes us. By his power, we experience transformation in our minds, our desires, and our actions. We worship in Spirit and truth by surrendering to the Holy Spirit and allowing him to work in our hearts. When we do so, we allow him to change us, enabling us to offer ourselves completely to God.
Second, our worship is to be holy, or set apart. Paul is not calling us to worship perfectly but rather to offer holistic worship. As Jesus’s followers, how we serve, how we give, how we love—they’re all expressions of our worship.
We can often get distracted by the ways of the world and lose sight of where we orient our worship. One example is how our minds are often slaves to any form of stimulation or entertainment. We can spend countless hours streaming Netflix or scrolling through our smartphones and, before we know it, we’ve devoted half our day to mindless consumption. But Paul reminds us that in our worship we should “not be conformed to this age.” Our devotion to God should be all-encompassing, which means we cannot let sin run rampant in our lives. Instead, we should live in a way that shows our lives belong to God.
Finally, our worship is to be pleasing to God. He wants us to offer our joys, struggles, successes, and hardships to him. We please him as we move away from self-centeredness toward God-centered lives. As we do so, we begin to see that his ways are much greater than ours. Our desires and aspirations begin to align with his. Paul comments on this transformation in Romans 12:2 by saying,
“. . . so that you may discern what is the good, pleasing, and perfect will of God.”
Paul says when we have a lifestyle of worship, we align with the Holy Spirit, and we know and delight in the will of God. Worship connects us to our creator; it changes us and makes us more like Christ.
So, how do we worship as a lifestyle? We live a life of sacrifice. We devote every day to God. We worship in Spirit and in truth in a manner that is holy and pleasing to God. The music we sing moves us and allows us to express praise in a unique and creative way. But music isn’t the main avenue of worship—our lives are the ultimate vehicle of worship to our savior. How do you worship? How are you devoting your life in surrender to God?
Living out our worship begins with a biblical understanding of worship. Gather your family and tune into Worship in the Word. Sing along with Christian artists Shane & Shane as they share ten beautiful, simple songs drawn directly from Scripture, providing a biblical and captivating worship experience.
It’s a trite but true saying, one we would follow closely with God’s warning in Genesis 2:18, “It is not good for the man to be alone.” As church leaders, we know all about the need for Christian community. We preach it, write about it, can cite all the verses imploring and commanding Christians to engage in it . . . but few of us can escape the magnetic pull of isolation. No one is an island, but the calling to ministry often seems like a call to living alone.
Even when surrounded by staff, volunteers, and faithful church members, leaders can feel isolated. Our people don’t understand the weight of spiritual leadership. Our work is often minimized to “just getting coffee with people all day.” In addition, we have unique internal struggles that we don’t know how to deal with. We encourage people through their doubts, but don’t know where to turn with our own. We prepare sermons or lessons on confession and repentance while fearing that if we practiced what we preach, we would lose our jobs. And so, we hide, couch the truth behind Christian platitudes, and pretend to have it all together when the seams of our lives are tearing.
For a church leader, isolation can feel like the only way to make it when simply trying to stay afloat has led us to feel misunderstood, unappreciated, and unable to be ourselves. It may not be good, but it seems easier to be alone.
Let me tell you something you already know: the reason you are remaining in isolation—no matter your circumstance—is a demonic lie. Isolation will encourage your secret sins to grow, fertilize the roots of your pride, and hasten inevitable emotional and/or physical burnout. It may feel safe, but isolation will destroy you and your ministry.
Yes, you are in a unique position both professionally and spiritually, but the normal rules of Christian life apply to you in the exact same ways that they do to the people in the pews. More than that, God’s grace and love are equally available to you as they are to the greatest sinner in your Sunday service.
1. You need confession and repentance. Read James 5:13–16. What fears or concerns do you have with confessing and repenting of your sin within your church? What could you gain from turning away from your hidden sin?
2. You do not need to hide your flaws. Read 2 Corinthians 11:28–30 and 12:6–10. What strengths are you tempted to hide behind? What would it look like for you to “boast in your weakness”?
3. You need friends both in and outside of your church. Read Hebrews 3:12–13. In what ways does isolation encourage your sin? Who in and outside of your church could you meet with for regular encouragement and accountability?
You do not have to lead alone. There are countless opportunities for you to connect with other church leaders just like you.
1. Join thousands of pastors, church staff, and group leaders for RightNow Conference.
2. Connect with other pastors who use RightNow Media through the Church Leaders Facebook group. Discover weekly bonus content, best practices, and conversations with others in ministry.
3. Explore the Pastors library—it has great content for pastors and church leaders. Go through a study with other leaders or your staff to grow in Christ together.
The barriers keeping you from being fully known may feel insurmountable, but God is calling you into something far greater than your isolation could ever offer. Ministry can be a burden, but it is never meant to be carried alone. In Christ, you can look at your community and echo the words of David in Psalm 133:1, “How good and pleasant it is when God’s people live together in unity!”
According to the National Institute of Mental Health, about 1 in 5 adults are currently experiencing a mental illness—complicated issues involving mental, physical, chemical, emotional, and spiritual components. It’s safe to assume there are people in your family, at your workplace, and in your church who are currently struggling with mental health. Unfortunately, many stigmas exist around mental health in the church and in the world.
But here’s the good news: God cares about your mental health. In honor of Mental Health Awareness Month, we’re going to break down misconceptions about mental illness and highlight the freedom that comes through knowing Jesus.
Not everyone has a diagnosed mental illness, but everyone has mental health they need to protect. While about 20% of adults experience life with diagnosed mental illnesses, everyone goes through situations and setbacks that influence their mental wellbeing. A stressful work environment, the death of a loved one, a change in your relationships, or a traumatic experience are just a few examples of common mental health triggers.
Even if you’re in the 80% of people living without a diagnosed mental illness, you can still be part of the conversation. While not everyone talks about it, mental health is a relevant issue for all people.
Because of the recent increase in mass media conversations about mental health, it may seem like mental illness is a new issue. But the modern conversation is only catching up to what’s always been true: mental illness is a real struggle for many people.
Take King David, for example—most of his psalms are emotional cries to God in deep pain or true joy. If you’ve ever felt depressed, you’re not alone. Listen to what David writes in Psalm 6:
“I am weary from my groaning;
with my tears I dampen my bed
and drench my couch every night.
My eyes are swollen from grief;
they grow old because of all my enemies.”
In addition to David, Elijah and Job also faced mental health struggles. Elijah’s mental health suffered during his conflict with Jezebel to the point of Elijah wanting to die (1 Kings 19:3–4). Job felt depressed and fearful in response to his pain and loss (Job 3:24–26). If you’ve ever been emotional because of a broken relationship or situation in your life, you’re in good company. The Bible is a story of imperfect, mentally unhealthy people pursuing a perfect God who can restore hope in even the darkest moments.
The Bible explains Jesus as being without sin, but not without temptation, trials, or emotions. Jesus was fully God and fully human. He can relate to you.
Hebrews 4:15–16 puts it this way:
"For we do not have a high priest who is unable to sympathize with our weaknesses, but one who has been tempted in every way as we are, yet without sin. Therefore, let us approach the throne of grace with boldness, so that we may receive mercy and find grace to help us in time of need.”
The Bible shares countless stories of Jesus experiencing a vast spectrum of emotions. In his time on earth, Jesus was “tempted in every way as we are” so that he would be able to “sympathize with our weaknesses.” There is no feeling, situation, or mental illness that disqualifies you from Jesus’s understanding presence.
If you are currently struggling with mental illness, you are not alone. You are loved, seen, and cared for by God. Please reach out to a trusted doctor or spiritual leader for insight and advice. There is hope and healing for you.
If you are not struggling with mental illness, there’s probably someone in your life who is. Your kindness and compassion toward those who are struggling helps more than you realize. Your grace and empathy could be the answer to someone else’s prayer.
Wherever you’re at on your mental health journey, God is right there beside you. The fight for mental health is difficult, but you are never fighting alone.
A holiday brimming with delicious food, time with family and friends, and lots of football, Thanksgiving is also a day to remember what we’re thankful for. For Christians, Thanksgiving presents an opportunity to reflect on all God has done and is doing and thank him.
Gratitude should mark the people of God, but we can be tempted to reserve it for a holiday or mealtime prayers. Paul exhorts us in 1 Thessalonians 5:18 to “give thanks in everything; for this is God’s will for you in Christ Jesus.” His command feels extreme—does he really want us to give thanks in everything? If so, what does gratitude even look like? How can we start building a habit of thanksgiving?
The good news is we can become grateful people by the power of the Spirit, and we can begin growing in gratefulness with one simple step: noticing what God is doing in our lives.
Paul mentions fourteen times in his letters that he thanks God for the people he’s writing to. Have you ever stopped to consider why he mentioned his gratefulness for his fellow Christians? Whether he is about to write words of rebuke or correction or encouragement, he still thanks God for the church—for people. He notices them. More importantly, he notices that God has orchestrated his relationship with them, that God put them in his life for a reason, and that God works in and through them.
Just as God brings people into our lives, he also places us in our neighborhoods, jobs, and churches. When he created the world, he put humans in it to live, grow, and take care of creation. Taking time to notice the world God put you in—your workplace, your home, your car, your church, your neighborhood park—can help cultivate gratitude in your heart. Yes, difficult places exist. Brokenness riddles our world. But God’s goodness, faithfulness, and kindness always shine forth through the brokenness for us to witness and thank him for.
Have you ever paused to notice a moment? Maybe the giggles of a playing toddler, the taste of a home-cooked meal, or the words of a hymn in Sunday worship. Or maybe you look back on past moments, spending time to reminisce with old college friends or to remember a loved one who’s passed away.
Past or present, moments encapsulate beauty. Slowing down to notice important or even seemingly insignificant moments can make us more grateful.
Taking notice of your people and your world—and seeing all of it as God-given, as proof of his love and grace—is the first step toward gratitude. When we know what to notice, we can move from simply observing our lives to giving thanks to God. Thanksgiving can look different for all of us, but there are a few practical ways we can weave it into our lives.
Keeping a gratitude journal is trendy for a reason. When we put pen to paper and list what we’re grateful for, we acknowledge what God has given us in a physical way. Regularly slowing down to thank God helps solidify gratitude in our hearts and builds our thankfulness muscle. Journals can also help us remember what God has done for us when we’re facing impossible, difficult situations. In many ways, it is an act of worship to write down what we are grateful for. Grab a journal or a pad of paper and try writing down three things you’re thankful for every day, then turn your list into a prayer of praise.
Gratitude is contagious. When we tell others what we’re thanking God for, we point them to gratefulness. Take a walk with a friend or call a family member and weave gratitude into your conversation organically. Notice how speaking with thankfulness about your life affects others. Or tell a significant person in your life that you are thankful for him or her and why, just as Paul did for the churches he wrote to.
Hardship often makes gratitude feel as impossible as asking the rain to stop pouring. When we face difficulty, the habits we’ve formed in calmer times come in handy. They give us the words to say when we have none to offer. Find verses on gratitude and memorize them (consider Psalm 100; Philippians 4:6–7; or 1 Thessalonians 5:18). Make a playlist of songs that express thanksgiving to God and return to it often. Or find a written prayer that thanks God that you can pray when words don’t come easily.
Gratitude transforms us. When we give thanks, we acknowledge God and his work in the world. We lift our eyes from looking at ourselves to see the spiritual reality of our lives.
God is at work. He always has been and always will be.
As you enter the holiday season, look for ways to build a lifestyle of gratitude. Invite your friends and family to join you and see how God grows joy, love, and hope in you as you thank him.
But despite our best intentions to engage with God every day, many of us struggle to do so. According to The American Bible Society, 181 million Americans opened a Bible in 2021. Of those 181 million people . . .
If you have struggles, doubts, or fears when it comes to engaging with God’s Word, you are not alone. Millions of Christians desire to spend more time with God, but don’t know how.
So, how can we spend daily time with God when obstacles get in our way? To answer that question, we’ll start by digging into what God’s Word says about spending time with him.
Spending time with God isn’t just something we should do for him—it’s something he wants to do with us. We serve a personal, caring God who invites us to come to him for rest (Matthew 11:28–30).
If we approach God with a humble heart, we have freedom in the details of how we engage with him. James 4:8 says, “Draw near to God, and he will draw near to you. Cleanse your hands, sinners, and purify your hearts, you double-minded.” God cares more about our heart posture than our method of relating to him.
Starting a new habit is overwhelming when we try to do it on our own. However, when we depend on God for help, we are empowered to change by the power of the Holy Spirit. Romans 12:1–2 encourages Christians to surrender to God’s renewing sanctification that will help us look more like him. We don’t need self-help; we need to depend on God for true transformation.
Let’s get practical about how we can spend time with God regularly in 2022. There will be some reflection prompts in the following section, so make sure you have somewhere to record your answers.
There’s a big difference between saying to yourself, “I’ll spend time with God at some point,” and “I will spend thirty minutes with God at [time] and [place].” The clearer your plan, the more likely you are to make it happen. Take a moment to write down your plan.
Proverbs 15:22 states, “Plans fail when there is no counsel, but with many advisors they succeed.” One of the best tools we have for habit change is the accountability and support of one another. If you want to spend more time with God, it will be helpful to tell trusted friends so they can keep you accountable. Brainstorm a list of possible accountability partners and plan how you will stay accountable to them.
Think of the things you do every single day and ponder how you could integrate God’s Word into those pre-existing routines. For example, if you usually watch TV before bed, try putting your Bible on your bedside table and reading before you go to sleep. If you’re in the habit of listening to the news on your morning commute, try listening to worship music or a sermon. The options are endless. List three things you do every single day and brainstorm ways to invite Jesus into those routines.
Spending time with God doesn’t have to be a chore. You don’t have to do the same thing every day. Remember, God cares more about our heart posture than our method of relating to him. You can switch up your routine by listening to a Christian podcast or watching a Bible study video. RightNow Media has a vast library of biblical videos you can use as a starting point for your devotional time. These videos can help you better understand Scripture, live by biblical values, and learn to share your faith with others.
You can also browse our Men’s, Women’s, Youth, and Kids libraries to discover video content for everyone.
It takes time for habits to form and change, and the journey won’t be perfect. Instead of getting discouraged by your struggles and slip-ups, use them as opportunities to grow closer to God. Remember, he wants to spend time with you. Whether you’re reading the Bible, watching a RightNow Media video, or journaling your prayers to God, each interaction with him will sanctify you to think, act, and love more like Jesus.
The following is an excerpt from www.Exponential.org, originally written by Dave Ferguson on January 8, 2023. For more wisdom from Dave, check out Lost Cause, a five-session RightNow Media video series on evangelism.
We need to create and use language that reinforces our values. We must be intentional about creating and consistently using vocabulary that mobilizes Christians to reach lost people. The clarity, consistency, and intentionality of our narratives, language, behaviors, and practices are an overflow of the clarity and conviction of our values.
Consistency is one of the keys to effective storytelling. We need to use the same language, in the same ways, over a long period of time.
One of the things we learn as church leaders over time is that just when we get sick and tired of repeating phrases is when the congregation is just beginning to get it. We like to be onto the next new terminology, and often it works against us.
To create narratives that make it clear evangelism is important to us, we need to be willing to embrace repetition.
The reason we need to pay so much attention to our language is that we are responsible for telling the most important story in human history: the gospel. This is the story of a redeeming God who came to live among us in the human form of Jesus before dying for our sins, coming back from the dead, and leaving his Holy Spirit with us to empower us to share this story widely and well. We are all responsible for telling this story in a way that makes clear the fact that all human stories lead back to Jesus’ story.
We are all lost and in need of our risen savior.
We see Jesus articulate this in one simple statement in Luke 19:10: “For the son of man came to seek and save the lost.” That was Jesus’ mission. And that should be our mission, too. And, therefore it certainly should be the mission of his church. If that was his mission, we should ask ourselves: how did Jesus live out his mission in the story of his life?
From the beginning, Jesus’ story expands beyond the religious institutions of his day. These spaces were often closed to outsiders and the lost, but through his actions and words, he expressed his values (and that of his father) to welcome people into a new story.
When you follow Jesus’ example and intentionally connect with people far from God you’ll begin to get questions about why you believe stories from the Bible, and about how your life story has changed as a result of your relationship with Jesus. Be prepared for these moments because they offer golden opportunities to open doors. They allow you to build bridges between the stories that others tell you and the story of Jesus.
We also see from Jesus’ examples that we have an easier time sharing our stories with people during meaningful moments that don’t necessarily take place in our church buildings. For many of us, this will require a shift in our ecclesiology, the way we come together and experience church. If you have a mindset that evangelism happens only in a building once a week (the common model for most of our Western cultures) you’ll miss opportunities to build relationships that create space for storytelling and story-sharing. It’s hard to build relationships while sitting in the pews listening to sermons, attending Sunday school, or taking communion.
As we seek opportunities to tell our stories, it can be helpful to use a simple storytelling framework that helps us connect to others around us. I use a simple three-part format to share my story and it’s been so effective I wrote about it in my book BLESS: 5 Everyday Ways to Love Your Neighbor and Change the World. You wouldn’t believe how many stories have come out of this method.
What was your life like before you met Jesus? Or if you grew up in the church knowing all about Jesus, what was your life like before you got serious about following him? Your story begins with who you were.
How did you become a Christ-follower? Did you go through a particularly tough time in your life that led you back to God? Did a friend invite you to a church service? Did a family member introduce you to Jesus? Did a life experience inspire you to get serious about following Jesus?
What difference has following Jesus made in your life? How has knowing him impacted both the good and hard times? Yes, when telling your story, include both the good and the hard. People will be more impacted when you’re honest about the challenges you continue to face even when you’re following Jesus. And don’t give the Sunday school answer. Talk about how your life is different and how God is growing you in certain areas, but make sure you’re sincere about how it’s a process and how often you still make mistakes.
To learn more about developing narratives of evangelism in your church or community, watch Lost Cause, a RightNow Media original series made in partnership with Dave Ferguson and Exponential.
